We interrupt your day to bring you this public service announcement:
Life is stressful. Many of our present day diseases of the body can be traced back to stress as stated in this article found on Meier Clinics website. There is every day stress, and then cataclysmic stressors.
The Stress Management Society lists these everyday stressors:
Katherine Schreiber shared on Greatlist a few more subtle stressors: http://greatist.com/grow/subtle-stressors
If you aren’t depressed and about to sign off and crawl in a hole, I know something that will encourage you.
Reading is a major DESTRESSOR and a great escape from everyday stress. And if we can deal with the everyday stuff, we will make better choices and be much happier.
This positive message was brought to you by the friendly family of Hartline Literary Agency. You may now move about the country, and enjoy your reading guilt free.